100g of Italian Five Cheese Macaroni & Cheese contains 310 calories (kcal), 10.6g protein, 46g carbs and 10.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.4 g
00.31.53
Saturated fatSome saturated fat 3.1 g
01.5510
EnergyModerate calorie density 310 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
09.315.531
SugarLow sugar 1.8 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
10.6
protein
46.0
carbs
10.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 57%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 10.6g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 46g | |
| Sugars | 1.8g | low |
| Fibre | 1.8g | |
| Protein | 10.6g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Italian Five Cheese Macaroni & Cheese?
Italian Five Cheese Macaroni & Cheese contains 310 kcal per 100g.
Is Italian Five Cheese Macaroni & Cheese ultra-processed?
Italian Five Cheese Macaroni & Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched macaroni (wheat flour, ferrous sulfate, niacin, calcium carbonate, thiamin mononitrate, riboflavin, folic acid), cheese sauce (water, cheese [mozzarella, Monterey Jack, Asiago, cheddar, Parmesan (pasteurized milk, cheese culture, salt, enzymes)], canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, natural flavors, salt, sodium alginate, mono and diglycerides, sorbic acid, lactic acid, color added [beta carotene]).
Category
Other Servings
Related lists
English