Puffed Corn Cheese

4061462547485 · opf
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100g of Puffed Corn Cheese contains 529 calories (kcal), 7.1g protein, 49.4g carbs and 31.7g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyHigh calorie density 529 kcal
Saturated fatSome saturated fat 3.5 g
ProteinLow protein 7.1 g

Positive

per 100 g
FibreSource of fibre 3.5 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
529
kcal
7.1
protein
49.4
carbs
31.7
fat

Nutrition Facts per 100g

Protein 6% Carbs 38% Fat 56%
NutrientAmountLevel
Energy529 kcal
Fat31.7ghigh
Saturated3.5gmoderate
Carbs49.4g
Sugars3.5glow
Fibre3.5g
Protein7.1g
Salt2.4ghigh

Common Questions

How many calories are in Puffed Corn Cheese?
Puffed Corn Cheese contains 529 kcal per 100g.
Is Puffed Corn Cheese ultra-processed?
Puffed Corn Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CORNMEAL, VEGETABLE OIL (SUNFLOWER, CANOLA, AND/OR SOYBEAN), WHEY, SALT, MALTODEXTRIN, BUTTERMILK, COCONUT OIL, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, BUTTER (CREAM), PAPRIKA EXTRACT, LACTIC ACID, SODIUM CASEINATE, TURMERIC EXTRACT, CITRIC ACID

Category