gouda cheese

by happy farms
4061462546075 · opf
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100g of gouda cheese contains 357 calories (kcal), 25g protein, 3.6g carbs and 28.6g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.9 g
SaltHigh salt 2.1 g
EnergyModerate calorie density 357 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 25 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
357
kcal
25.0
protein
3.6
carbs
28.6
fat

Nutrition Facts per 100g

Protein 27% Carbs 4% Fat 69%
NutrientAmountLevel
Energy357 kcal
Fat28.6ghigh
Saturated17.9ghigh
Carbs3.6g
Sugars0glow
Fibre0g
Protein25g
Salt2.1ghigh

Common Questions

How many calories are in gouda cheese?
gouda cheese contains 357 kcal per 100g.
Is gouda cheese ultra-processed?
gouda cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO (VEGETABLE COLOR). BY: ALDI BATAVIA, IL 60510 ALDI Twice aNice GUARANTEE item replaced money refunded PLASTIC TRAY how2recycle.info 1124504 BEST BY SE 06 2026 099 215 PC 20:05

Category

Other

Other Servings

100g 1 serving (1 portion (28 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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