100g of Hafersirup contains 333 calories (kcal), 3.7g protein, 67g carbs and 5.5g fat.
Negative
per 100 gSugarHigh sugar 53 g
0522.545
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 3.7 g
01016.733.3
Positive
per 100 gFibreHigh fibre 9.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
333
kcal
3.7
protein
67.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 4%
Carbs 81%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 1g | low |
| Carbs | 67g | |
| Sugars | 53g | high |
| Fibre | 9.6g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Hafersirup?
Hafersirup contains 333 kcal per 100g.
Is Hafersirup ultra-processed?
Hafersirup is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
91 % Hafer, 9% Wasser. aus kontrolliert biologischem Anbau
Category
Other Servings
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