100g of Hash Browns contains 204 calories (kcal), 2.7g protein, 22.5g carbs and 10.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
ProteinLow protein 2.7 g
06.110.220.4
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
204
kcal
2.7
protein
22.5
carbs
10.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 46%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.3g | low |
| Carbs | 22.5g | |
| Sugars | 0.4g | low |
| Fibre | 3.3g | |
| Protein | 2.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Hash Browns?
Hash Browns contains 204 kcal per 100g.
Is Hash Browns ultra-processed?
Hash Browns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
shredded potato (86%), sunflower oil (9%), onion (3.5%), potato flakes, salt, onion powder, white pepper, dextrose, flavouring, turmeric.
Category
Other Servings
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