Filo-Ecken - Spinat-Käse

by Hellenic Quality Foods, Lyttos

300 g

4061462513244 · opf

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100g of Filo-Ecken - Spinat-Käse contains 281 calories (kcal), 7.9g protein, 31.4g carbs and 13.4g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 3 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 281 kcal

0150400800

ProteinLow protein 7.9 g

08.414.128.1

FibreLow fibre 1.8 g

03612

Positive

per 100 g

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

281

kcal

7.9

protein

31.4

carbs

13.4

fat

Nutrition Facts per 100g

Protein 11% Carbs 46% Fat 43%

Nutrient	Amount	Level
Energy	281 kcal
Fat	13.4g	moderate
Saturated	3g	moderate
Carbs	31.4g
Sugars	0.7g	low
Fibre	1.8g
Protein	7.9g
Salt	1.1g	moderate

Common Questions

How many calories are in Filo-Ecken - Spinat-Käse?

Filo-Ecken - Spinat-Käse contains 281 kcal per 100g.

Is Filo-Ecken - Spinat-Käse ultra-processed?

Filo-Ecken - Spinat-Käse is NOVA group 3 (processed).

Ingredients

Füllung 53 % (Spinat 35 %, Käse 27 % (Mizithra Molkeneiweiẞkäse 9 %, Hartkäse 9 %, Weißkäse in Lake 6%, Feta 3 %), Zwiebel, Sonnenblumenöl, Grieß (Weizen), Lauch, Dill, Petersilie, Speisesalz, Pfefferpulver), Filoteig 42 % (Weizenmehl, Wasser, Maisstärke, Speisesalz, Trockenhefe), Sonnenblumenöl, Olivenöl. Das Produkt kann Spuren von Sesam, Nüssen und Ei enthalten.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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