100g of Filo-Ecken - Griechischer Salat contains 227 calories (kcal), 6g protein, 30.2g carbs and 8.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.6 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 6 g
06.811.422.7
FibreLow fibre 1.3 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
227
kcal
6.0
protein
30.2
carbs
8.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 8.8g | moderate |
| Saturated | 2.6g | moderate |
| Carbs | 30.2g | |
| Sugars | 1.6g | low |
| Fibre | 1.3g | |
| Protein | 6g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Filo-Ecken - Griechischer Salat?
Filo-Ecken - Griechischer Salat contains 227 kcal per 100g.
Is Filo-Ecken - Griechischer Salat ultra-processed?
Filo-Ecken - Griechischer Salat is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Füllung 53 % (Wasser, Käse 26 % (Feta 13 %, Mizithra-Molkeneiweiẞkäse 13 %), Tomatenwürfel 25%, grüne Paprika 4%, Oliven 4%, Vollmilchpulver, Zwiebeln 3 %, modifizierte Stärke, Maltodextrin, Stabilisator (Natriumalginat), Speisesalz, Oregano, Pfefferpulver), Filoteig 42 % (Weizenmehl, Wasser, Maisstärke, Speisesalz, Trockenhefe), Sonnenblumenöl, Olivenöl. Das Produkt kann Spuren von Sesam, Nüssen und Ei enthalten.
Category
Other Servings
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