100g of Mashed Potato contains 84 calories (kcal), 1.4g protein, 12.5g carbs and 2.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
ProteinLow protein 1.4 g
02.54.28.4
FibreLow fibre 1.9 g
03612
Positive
per 100 gSugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
1.4
protein
12.5
carbs
2.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 2.7g | low |
| Saturated | 1.8g | moderate |
| Carbs | 12.5g | |
| Sugars | 1.2g | low |
| Fibre | 1.9g | |
| Protein | 1.4g | |
| Salt | ? |
Common Questions
How many calories are in Mashed Potato?
Mashed Potato contains 84 kcal per 100g.
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