Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola
by Millville
18 oz
4061462410598 · opf
100g of Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola contains 385 calories (kcal), 7.7g protein, 84.6g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 17.9 g
0522.545
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 7.7 g
011.519.238.5
Positive
per 100 gFibreSource of fibre 5.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
7.7
protein
84.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 8%
Carbs 83%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0g | low |
| Carbs | 84.6g | |
| Sugars | 17.9g | moderate |
| Fibre | 5.1g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola?
Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola contains 385 kcal per 100g.
Is Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola ultra-processed?
Honey Crunch 'n Oats Corn and Wheat Flake Cereal with Honey Flavored Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola oil and/or soybean oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate (source of iron), niacinamide (vitamin B3), zinc oxide, thiamin mononitrate (vitamin B1), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folic acid. CONTAINS WHEAT.
Category
Other Servings
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