Vongole

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100g of Vongole contains 80 calories (kcal), 12g protein, 6g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 0.9 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 80 kcal

Calculate by serving size

Quantity
Serving
80
kcal
12.0
protein
6.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 59% Carbs 30% Fat 11%
NutrientAmountLevel
Energy80 kcal
Fat1glow
Saturated0glow
Carbs6g
Sugars1glow
Fibre?
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Vongole?
Vongole contains 80 kcal per 100g.