Breaded Chicken Goins

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100g of Breaded Chicken Goins contains 312 calories (kcal), 14.5g protein, 18.1g carbs and 19.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.7 g
EnergyModerate calorie density 312 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 14.5 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
312
kcal
14.5
protein
18.1
carbs
19.7
fat

Nutrition Facts per 100g

Protein 19% Carbs 23% Fat 58%
NutrientAmountLevel
Energy312 kcal
Fat19.7ghigh
Saturated3.4gmoderate
Carbs18.1g
Sugars1glow
Fibre2g
Protein14.5g
Salt0.7gmoderate

Common Questions

How many calories are in Breaded Chicken Goins?
Breaded Chicken Goins contains 312 kcal per 100g.

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