100g of Breaded Chicken Goins contains 312 calories (kcal), 14.5g protein, 18.1g carbs and 19.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 312 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 14.5 g
09.415.631.2
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
312
kcal
14.5
protein
18.1
carbs
19.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 23%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 19.7g | high |
| Saturated | 3.4g | moderate |
| Carbs | 18.1g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 14.5g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded Chicken Goins?
Breaded Chicken Goins contains 312 kcal per 100g.
Category
Other Servings
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