Cinnamon Crunch Squares

by Milville
4061462349164 · opf
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100g of Cinnamon Crunch Squares contains 429 calories (kcal), 4.8g protein, 76.2g carbs and 11.9g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 33.3 g
EnergyHigh calorie density 429 kcal
SaltSome salt 1.2 g
ProteinLow protein 4.8 g

Positive

per 100 g
FibreSource of fibre 4.8 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
429
kcal
4.8
protein
76.2
carbs
11.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 71% Fat 25%
NutrientAmountLevel
Energy429 kcal
Fat11.9gmoderate
Saturated0glow
Carbs76.2g
Sugars33.3ghigh
Fibre4.8g
Protein4.8g
Salt1.2gmoderate

Common Questions

How many calories are in Cinnamon Crunch Squares?
Cinnamon Crunch Squares contains 429 kcal per 100g.
Is Cinnamon Crunch Squares ultra-processed?
Cinnamon Crunch Squares is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

whole grain wheat, sugar, rice flour, canola oil, fructose, dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, carameland annatto extract (color), natural flavor, rosemary extract (antioxidant), vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

Category

Breakfast cereal

Other Servings

100g 1 serving (1 cup (42 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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