Honey crunch ‘n oats

by Millville

510 g

4061462301438 · opf

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100g of Honey crunch ‘n oats contains 395 calories (kcal), 7g protein, 81.4g carbs and 4.7g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11.6 g

0522.545

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 395 kcal

0150400800

ProteinLow protein 7 g

011.919.839.5

Positive

per 100 g

FibreSource of fibre 4.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

Calculate by serving size

Quantity

Serving

395

kcal

7.0

protein

81.4

carbs

4.7

fat

Nutrition Facts per 100g

Protein 7% Carbs 82% Fat 11%

Nutrient	Amount	Level
Energy	395 kcal
Fat	4.7g	moderate
Saturated	0g	low
Carbs	81.4g
Sugars	11.6g	moderate
Fibre	4.7g
Protein	7g
Salt	0.3g	moderate

Common Questions

How many calories are in Honey crunch ‘n oats?

Honey crunch ‘n oats contains 395 kcal per 100g.

Is Honey crunch ‘n oats ultra-processed?

Honey crunch ‘n oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CORN, WHEAT, WHOLE GRAIN OAT FLAKES, SUGAR, WHOLE GRAIN WHEAT FLAKES, GLUCOSE SYRUP, PALM OIL, RICE FLOUR, BARLEY MALT EXTRACT, SALT, CINNAMON, HONEY, NIACINAMIDE, PANTOTHENIC ACID, RIBOFLAVIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, FOLIC ACID, CHOLECALCIFEROL, CYANOCOBALAMIN, IRON, NATURAL FLAVORS, CARAMELIZED SUGAR SYRUP.

Other Servings

100g 1 serving (43g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English