Honey Crunch ‘N Oats

by Millville
39 g
4061462301292 · opf
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100g of Honey Crunch ‘N Oats contains 410 calories (kcal), 10.3g protein, 79.5g carbs and 6.4g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 410 kcal
SugarSome sugar 12.8 g
ProteinLow protein 10.3 g

Positive

per 100 g
FibreSource of fibre 5.1 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
410
kcal
10.3
protein
79.5
carbs
6.4
fat

Nutrition Facts per 100g

Protein 10% Carbs 76% Fat 14%
NutrientAmountLevel
Energy410 kcal
Fat6.4gmoderate
Saturated0glow
Carbs79.5g
Sugars12.8gmoderate
Fibre5.1g
Protein10.3g
Salt0.3glow

Common Questions

How many calories are in Honey Crunch ‘N Oats?
Honey Crunch ‘N Oats contains 410 kcal per 100g.
Is Honey Crunch ‘N Oats ultra-processed?
Honey Crunch ‘N Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

CORN, WHOLE GRAIN OAT FLAKES, WHEAT, SUGAR, WHOLE GRAIN WHEAT FLAKES, ALMOND PIECES, GLUCOSE SYRUP, PALM OIL, RICE FLOUR, BARLEY MALT EXTRACT, SALT, HONEY, CINNAMON, NIACINAMIDE (VITAMIN B3), PANTOTHENIC ACID (VITAMIN B5), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D), CYANOCOBALAMIN (VITAMIN B12), NATURAL FLAVORS, IRON (FERRIC PYROPHOSPHATE), CARAMELIZED SUGAR SYRUP. Contains: WHEAT, TREE NUTS (ALMONDS). May contain: MILK, SOY, PEANUTS, SESAME, OTHER TREE NUTS.

Category

Breakfast cereal

Other Servings

100g 1 serving (39g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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