100g of Frosted Flakes contains 381 calories (kcal), 4.8g protein, 90.5g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 31 g
0522.545
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.4 g
00.31.53
EnergyModerate energy density 381 kcal
0150400800
ProteinLow protein 4.8 g
011.41938.1
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
381
kcal
4.8
protein
90.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 95%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 381 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 90.5g | |
| Sugars | 31g | high |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Frosted Flakes?
Frosted Flakes contains 381 kcal per 100g.
Is Frosted Flakes ultra-processed?
Frosted Flakes is NOVA group 3 (processed).
Ingredients
milled corn, sugar, malt barley malt extract, contains 2% or less of salt, iron (ferric phosphate), niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), folic acid, vitamin B12
Related lists
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