100g of White Asparagus contains 18 calories (kcal), 2g protein, 2.4g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.50.92
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
2.0
protein
2.4
carbs
0.1
fat
Nutrition Facts per 100g
Protein 43%
Carbs 52%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 2.4g | |
| Sugars | 0.5g | low |
| Fibre | 1.5g | |
| Protein | 2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in White Asparagus?
White Asparagus contains 18 kcal per 100g.
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