Crumbed Calamari Rings

by Ocean Royale
4061462288258 · opf
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100g of Crumbed Calamari Rings contains 244 calories (kcal), 8g protein, 20.9g carbs and 14.2g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.3 g
SaltSome salt 1.4 g
EnergyModerate calorie density 244 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 8 g
SugarLow sugar 1.4 g

Calculate by serving size

Quantity
Serving
244
kcal
8.0
protein
20.9
carbs
14.2
fat

Nutrition Facts per 100g

Protein 13% Carbs 34% Fat 53%
NutrientAmountLevel
Energy244 kcal
Fat14.2gmoderate
Saturated2.3gmoderate
Carbs20.9g
Sugars1.4glow
Fibre1.7g
Protein8g
Salt1.4gmoderate

Common Questions

How many calories are in Crumbed Calamari Rings?
Crumbed Calamari Rings contains 244 kcal per 100g.
Is Crumbed Calamari Rings ultra-processed?
Crumbed Calamari Rings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Giant Squid (Dosidicus gigas) (Mollusc) (50%), Wheat Flour, Soybean Oil, Water, Thickeners (1420, 1404, 1414), Wheat Gluten, Salt, Soy Flour, Raising Agents (450, 500), Sugar, Yeast, Stabiliser (412), Yeast Extract, Acidity Regulator (330). CONTAINS GLUTEN, WHEAT, MOLLUSC, SOY. MAY CONTAIN CRUSTACEAN, FISH. Product Includes 50% Crumb Coating. Production Method: Wild Fishery. FAO Catchment Area: 87.

Allergens

Molluscs
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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