Small leaf Oat Flakes

by Golden Bridge, Aldi

500 g ℮

4061462266935 · opf

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100g of Small leaf Oat Flakes contains 375 calories (kcal), 14g protein, 59g carbs and 7g fat.

Breakfast cereal

Negative

per 100 g

EnergyModerate calorie density 375 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 14 g

011.318.837.5

FibreHigh fibre 10 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

375

kcal

14.0

protein

59.0

carbs

7.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%

Nutrient	Amount	Level
Energy	375 kcal
Fat	7g	moderate
Saturated	1.3g	low
Carbs	59g
Sugars	0.7g	low
Fibre	10g
Protein	14g
Salt	0g	low

Common Questions

How many calories are in Small leaf Oat Flakes?

Small leaf Oat Flakes contains 375 kcal per 100g.

Is Small leaf Oat Flakes ultra-processed?

Small leaf Oat Flakes is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

whole grain oat flakes

Other Servings

100g 1 serving (50.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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