Wholemeal Spirals (Pasta)

by Remano
4061462228605 · opf
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100g of Wholemeal Spirals (Pasta) contains 360 calories (kcal), 14.4g protein, 65g carbs and 4.1g fat.

Pasta & noodles

Negative

per 100 g
EnergyModerate calorie density 360 kcal

Positive

per 100 g
ProteinSource of protein 14.4 g
FibreHigh fibre 11 g
SugarLow sugar 3.1 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
360
kcal
14.4
protein
65.0
carbs
4.1
fat

Nutrition Facts per 100g

Protein 16% Carbs 74% Fat 10%
NutrientAmountLevel
Energy360 kcal
Fat4.1gmoderate
Saturated0.5glow
Carbs65g
Sugars3.1glow
Fibre11g
Protein14.4g
Salt0.1glow

Common Questions

How many calories are in Wholemeal Spirals (Pasta)?
Wholemeal Spirals (Pasta) contains 360 kcal per 100g.

Category

Pasta & noodles

Other Servings

100g 1 serving (1 5th of packet (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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