100g of Bio Porridge Basis contains 364 calories (kcal), 12.8g protein, 60.1g carbs and 5.9g fat.
Negative
per 100 gEnergyModerate calorie density 364 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.8 g
010.918.236.4
FibreHigh fibre 9.5 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
364
kcal
12.8
protein
60.1
carbs
5.9
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 1g | low |
| Carbs | 60.1g | |
| Sugars | 1.4g | low |
| Fibre | 9.5g | |
| Protein | 12.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bio Porridge Basis?
Bio Porridge Basis contains 364 kcal per 100g.
Category
Other Servings
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