100g of Sourdough Round contains 228 calories (kcal), 8.8g protein, 44.1g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 8.8 g
06.811.422.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
228
kcal
8.8
protein
44.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 83%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 44.1g | |
| Sugars | 0g | low |
| Fibre | 1.8g | |
| Protein | 8.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Sourdough Round?
Sourdough Round contains 228 kcal per 100g.
Is Sourdough Round ultra-processed?
Sourdough Round is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING:, SEA SALT, WHITE RYE FLOUR, CORN MEAL, CULTURED WHEAT FLOUR, MONO & DIGLYCERIDES, ENZYMES, MALTED WHEAT FLOUR
Category
Other Servings
Related lists
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