100g of CHICKEN TIKKA MASALA contains 106 calories (kcal), 7.9g protein, 12.5g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 7.9 g
03.25.310.6
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
EnergyLow calorie density 106 kcal
0150400800
Calculate by serving size
Quantity
Serving
106
kcal
7.9
protein
12.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 48%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 106 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.8g | low |
| Carbs | 12.5g | |
| Sugars | 2g | low |
| Fibre | 1.4g | |
| Protein | 7.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in CHICKEN TIKKA MASALA?
CHICKEN TIKKA MASALA contains 106 kcal per 100g.
Is CHICKEN TIKKA MASALA ultra-processed?
CHICKEN TIKKA MASALA is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Long Grain Rice (Water, Long Grain Rice), MARINATED COOKED CHICKEN BREAST (25%) (Chicken, Tomato Purée, Ginger Purée, Garlic Purée, Yogurt Powder (Milk), Corn Flour, Salt, Green Chilli Purée, Spices, Herbs, Colour (Paprika Extract)), Onion, CAULIFLOWER (9%), Yogurt (Milk), SPRING GREENS (4%), Water, Green Lentils, Double Cream (Milk), Tomato Purée, Milk, Rapeseed Oil, Garlic Purée, Ginger Purée, Cornflour, Butter (Milk), Sugar, Ground Cumin, Coriander Leaf, Salt, Ground Coriander, Ground Turmeric, Cumin Seeds, Ground Paprika, Colour: Paprika Extract; Ground Green Cardamom, Black Onion Seeds, Chilli Powder, Ground Cinnamon, Ground Ginger, Crushed Red Chillies, Black Pepper, Ground Cloves, Ground Pimentos, Ground Cassia, Ground Bay Leaf, Ground Nutmeg.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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