100g of Macadamia Nut contains 252 calories (kcal), 3.2g protein, 26g carbs and 19g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 252 kcal
0150400800
ProteinLow protein 3.2 g
07.612.625.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
252
kcal
3.2
protein
26.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 37%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 19g | high |
| Saturated | 10g | high |
| Carbs | 26g | |
| Sugars | 25g | high |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Macadamia Nut?
Macadamia Nut contains 252 kcal per 100g.
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