Salted Pretzels

132g
4061462073502 · opf
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100g of Salted Pretzels contains 391 calories (kcal), 9.9g protein, 77.4g carbs and 4.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 2.4 g
EnergyModerate calorie density 391 kcal
ProteinLow protein 9.9 g

Positive

per 100 g
FibreSource of fibre 3.2 g
SugarLow sugar 2.8 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
391
kcal
9.9
protein
77.4
carbs
4.1
fat

Nutrition Facts per 100g

Protein 10% Carbs 80% Fat 10%
NutrientAmountLevel
Energy391 kcal
Fat4.1gmoderate
Saturated0.5glow
Carbs77.4g
Sugars2.8glow
Fibre3.2g
Protein9.9g
Salt2.4ghigh

Common Questions

How many calories are in Salted Pretzels?
Salted Pretzels contains 391 kcal per 100g.
Is Salted Pretzels ultra-processed?
Salted Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Sea Salt, Dextrose, Acidity Regulator: Sodium Hydroxide; Yeast Powder.

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