100g of Wheaties Choco contains 370 calories (kcal), 9.8g protein, 75.3g carbs and 1.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.8 g
0522.545
EnergyModerate calorie density 370 kcal
0150400800
ProteinLow protein 9.8 g
011.118.537
Positive
per 100 gFibreHigh fibre 9.8 g
03612
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
370
kcal
9.8
protein
75.3
carbs
1.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 370 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 75.3g | |
| Sugars | 20.8g | moderate |
| Fibre | 9.8g | |
| Protein | 9.8g | |
| Salt | ? |
Common Questions
How many calories are in Wheaties Choco?
Wheaties Choco contains 370 kcal per 100g.
Is Wheaties Choco ultra-processed?
Wheaties Choco is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole Wheat, Sugar, Barley Malt Extract, Invert Sugar Syrup, Fat Reduced Cocoa Powder, Cocoa Powder, Salt, Flavouring, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12
Category
Other Servings
Related lists
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