100g of Frosted Wheaties contains 368 calories (kcal), 9.3g protein, 75g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.5 g
0522.545
EnergyModerate calorie density 368 kcal
0150400800
ProteinLow protein 9.3 g
01118.436.8
Positive
per 100 gFibreHigh fibre 9.3 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
9.3
protein
75.0
carbs
1.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 85%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 75g | |
| Sugars | 20.5g | moderate |
| Fibre | 9.3g | |
| Protein | 9.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Frosted Wheaties?
Frosted Wheaties contains 368 kcal per 100g.
Is Frosted Wheaties ultra-processed?
Frosted Wheaties is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WHOLE WHEAT (89%), Sugar, Barley Malt Extract, Invert Sugar Syrup, Salt, Iron, Niacin, Pantothenic Acid, Vitamin D, Thiamin, Vitamin B6, Riboflavin, Folic Acid, Vitamin B12.
Category
Other Servings
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