100g of Ready to eat quinoa meal- artichoke and roasted peppers contains 210 calories (kcal), 7g protein, 28g carbs and 8g fat.
Negative
per 100 gEnergyModerate calorie density 210 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
06.310.521
FibreHigh fibre 6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
210
kcal
7.0
protein
28.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 53%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 210 kcal | |
| Fat | 8g | moderate |
| Saturated | 1g | low |
| Carbs | 28g | |
| Sugars | 3g | low |
| Fibre | 6g | |
| Protein | 7g | |
| Salt | ? |
Common Questions
How many calories are in Ready to eat quinoa meal- artichoke and roasted peppers?
Ready to eat quinoa meal- artichoke and roasted peppers contains 210 kcal per 100g.
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