100g of Aldi Wafer Thin Ham contains 111 calories (kcal), 19.9g protein, 3.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 19.9 g
03.35.619.9
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 111 kcal
0150400800
Calculate by serving size
Quantity
Serving
111
kcal
19.9
protein
3.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 72%
Carbs 12%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 111 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 3.4g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 19.9g | |
| Salt | ? |
Common Questions
How many calories are in Aldi Wafer Thin Ham?
Aldi Wafer Thin Ham contains 111 kcal per 100g.
Is Aldi Wafer Thin Ham ultra-processed?
Aldi Wafer Thin Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PORK (95%), HONEY (496), Salt, Sugar, Stabilisers: Triphosphates; Caramelised Sugar Syrup, Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite. If you are not entirely satisfied with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights TRAY Recycle NUTRITION This pack contains 9 slices TYPICAL VALUES Per 100g Per slice (approx. 13g) Energy Fat 527kJ/
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