Wafer Thin British Cooked Ham

by Ashfield
120 g
4061462013850 · opf
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100g of Wafer Thin British Cooked Ham contains 108 calories (kcal), 22.3g protein, 0.8g carbs and 2.3g fat.

Processed meat

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 22.3 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 108 kcal

Calculate by serving size

Quantity
Serving
108
kcal
22.3
protein
0.8
carbs
2.3
fat

Nutrition Facts per 100g

Protein 79% Carbs 3% Fat 18%
NutrientAmountLevel
Energy108 kcal
Fat2.3glow
Saturated0.8glow
Carbs0.8g
Sugars0.8glow
Fibre0g
Protein22.3g
Salt1.6ghigh

Common Questions

How many calories are in Wafer Thin British Cooked Ham?
Wafer Thin British Cooked Ham contains 108 kcal per 100g.
Is Wafer Thin British Cooked Ham ultra-processed?
Wafer Thin British Cooked Ham is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

PORK (98%), Salt, Sugar, Stabilisers: Triphosphates; Antioxidant: Sodium Ascorbate; Preservative: Sodium Nitrite If you an entirely stifled with this product please return it to the store where it was purchased and we will be pleased to replace or refund it. This does not affect your statutory rights TRAY Recycle NUTRITION This pack contains TYPICAL VALUES Per 100g Per slice (approx 13 Energy 457kJ/

Category

Processed meat

Other Servings

100g 1 serving (1 slice (13 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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