100g of Protein Kefir Strawberry contains 79 calories (kcal), 9.4g protein, 9.6g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 8.2 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 9.4 g
02.449.4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 79 kcal
0150400800
Calculate by serving size
Quantity
Serving
79
kcal
9.4
protein
9.6
carbs
0.1
fat
Nutrition Facts per 100g
Protein 49%
Carbs 50%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 79 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 9.6g | |
| Sugars | 8.2g | moderate |
| Fibre | 0g | |
| Protein | 9.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Kefir Strawberry?
Protein Kefir Strawberry contains 79 kcal per 100g.
Is Protein Kefir Strawberry ultra-processed?
Protein Kefir Strawberry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fat Free Kefir Yogurt [Skimmed Milk, Concentrated Milk Protein, Yogurt Cultures (Lactobacillus bulgaricus, Streptococcus thermophilus, Bifidobacterium animalis subsp. lactis, Bifidobacterium infantis, Lactobacillus acidophilus, Lactobacillus delbruecki subsp. lactis Lactobacillus fermentum, Lactobacillus paracasei, Lactobacillus rhamnosus, Lactococcus lactis sub cremoris, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. lactis biovar. diacetylactis, Leuconostoc mesenteroides, Leuconostoc pseudomesenteroides)] Water, STRAWBERRY PURÉE (7%), Sugar, Maize Starch, Flavouring, Plant Extracts (Carrot Concentrate).
Category
Other Servings
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