100g of Tiramisu contains 264 calories (kcal), 4.5g protein, 30.7g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9.6 g
01.5510
SugarSome sugar 20.1 g
0522.545
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 4.5 g
07.913.226.4
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
264
kcal
4.5
protein
30.7
carbs
12.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 50%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 12g | moderate |
| Saturated | 9.6g | high |
| Carbs | 30.7g | |
| Sugars | 20.1g | moderate |
| Fibre | ? | |
| Protein | 4.5g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Tiramisu?
Tiramisu contains 264 kcal per 100g.
Is Tiramisu ultra-processed?
Tiramisu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Creme mit Mascarpone (75,2 %) (Wasser, Glukosesirup, Magermilchpulver, raffiniertes Kokosöl, Mascarpone (6,7 %) (Sahne, Vollmilch, Säureregulator: Milchsäure), Zucker, Eigelb, Marsalawein (1,5 %), Ethylalkohol, Zitrusfasern, Verdickungsmittel: Carrageen; Emulgator: Mono - und Diglyceride von Speisefettsäuren; natürliches Aroma), Kaffeesauce (14 %) (Wasser, Glukosesirup, Ethylalkohol, Instantkaffee (0,4 %), Zucker, Kaffeeextrakt¹), Löffelbiskuit (10 %) (Weizenmehl, Zucker, Eier (2,6 %), Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Glukosesirup, natürliche Aromen, Salz), Kakaopulver (0,8 %). Kann Spuren von Senf und Soja enthalten.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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