100g of Protein Porridge Chocolate contains 126 calories (kcal), 6.5g protein, 19.5g carbs and 2.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinHigh protein 6.5 g
03.86.312.6
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 126 kcal
0150400800
Calculate by serving size
Quantity
Serving
126
kcal
6.5
protein
19.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 63%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 126 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.7g | low |
| Carbs | 19.5g | |
| Sugars | 4.6g | low |
| Fibre | 1.2g | |
| Protein | 6.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Protein Porridge Chocolate?
Protein Porridge Chocolate contains 126 kcal per 100g.
Is Protein Porridge Chocolate ultra-processed?
Protein Porridge Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OAT FLAKES (60%), Sugar, Concentrated Milk Protein, Dried Skimmed Milk, CHOCOLATE CHIPS (5%) (Sugar, Cocoa Mass Cocoa Butter, Emulsifier: Lecithins (Sunflower); Flavouring FAT REDUCED COCOA POWDER
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Other Servings
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