Parmesan & garlic cheese bites

75g
4061461997069 · opf
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100g of Parmesan & garlic cheese bites contains 434 calories (kcal), 11.6g protein, 34.3g carbs and 26.8g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 17.5 g
EnergyHigh calorie density 434 kcal
SaltSome salt 0.4 g
ProteinLow protein 11.6 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
434
kcal
11.6
protein
34.3
carbs
26.8
fat

Nutrition Facts per 100g

Protein 11% Carbs 32% Fat 57%
NutrientAmountLevel
Energy434 kcal
Fat26.8ghigh
Saturated17.5ghigh
Carbs34.3g
Sugars1.2glow
Fibre3.7g
Protein11.6g
Salt0.4gmoderate

Common Questions

How many calories are in Parmesan & garlic cheese bites?
Parmesan & garlic cheese bites contains 434 kcal per 100g.
Is Parmesan & garlic cheese bites ultra-processed?
Parmesan & garlic cheese bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour, Butter (Milk), PARMESAN CHEESE (MILK) (8%), Dried Cheese (Milk), Wheat Gluten, Yeast, Pasteurised Liquid Whole Egg, Milk Powder, Onion Powder, Potato Starch, Sea Salt, Flavouring, DRIED GARLIC (0.5%), GARLIC POWDER (0.5%), Ground Nutmeg, Ground White Pepper, Emulsifier: Mono - and Diglycerides of Fatty Acids; Mushroom Powder, Dried Lovage, Colour: Paprika Extract; Salt.

Allergens

Milk
As declared on the label — always check the packaging.

Category