100g of Shiitake contains 21 calories (kcal), 1.6g protein, 1.1g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 1.6 g
00.61.12.1
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.6
protein
1.1
carbs
0.5
fat
Nutrition Facts per 100g
Protein 42%
Carbs 29%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 1.1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Shiitake?
Shiitake contains 21 kcal per 100g.
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