Coconut bits
4061461972134 · opf
100g of Coconut bits contains 565 calories (kcal), 4.8g protein, 55g carbs and 36g fat.
Negative
per 100 gSugarHigh sugar 53 g
0522.545
Saturated fatHigh saturated fat 23 g
01.5510
EnergyHigh calorie density 565 kcal
0150400800
ProteinLow protein 4.8 g
016.928.356.5
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
565
kcal
4.8
protein
55.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 39%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 565 kcal | |
| Fat | 36g | high |
| Saturated | 23g | high |
| Carbs | 55g | |
| Sugars | 53g | high |
| Fibre | 0g | |
| Protein | 4.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Coconut bits?
Coconut bits contains 565 kcal per 100g.
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