100g of Das Rustikale - Saaten contains 258 calories (kcal), 7.5g protein, 43g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 258 kcal
0150400800
ProteinLow protein 7.5 g
07.712.925.8
Positive
per 100 gFibreSource of fibre 5.6 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
258
kcal
7.5
protein
43.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 70%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 258 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.9g | low |
| Carbs | 43g | |
| Sugars | 2.1g | low |
| Fibre | 5.6g | |
| Protein | 7.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Das Rustikale - Saaten?
Das Rustikale - Saaten contains 258 kcal per 100g.
Is Das Rustikale - Saaten ultra-processed?
Das Rustikale - Saaten is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Weizenmehl, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl, Weizenmehl, Leinsamen, Salz, Rapsöl, Hefe, Invertzuckersirup, Emulgator Mono - und Diglyceride von Speisefettsäuren, Säureregulator: Natriumacetate
Category
Other Servings
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