100g of 4 chicken strips with garlic mayo contains 212 calories (kcal), 15g protein, 0g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 15 g
06.410.621.2
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
212
kcal
15.0
protein
0.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 0%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.5g | low |
| Carbs | 0g | |
| Sugars | 1g | low |
| Fibre | 0.5g | |
| Protein | 15g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in 4 chicken strips with garlic mayo?
4 chicken strips with garlic mayo contains 212 kcal per 100g.
Is 4 chicken strips with garlic mayo ultra-processed?
4 chicken strips with garlic mayo is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Strips: Chicken (63%), Wheat Flour, Water, Fully Refined Soybean Oil, Modified Tapioca Starch, Yeast Extract, Raising Agents: Diphosphates, Sodium Carbonates; Salt, Spices (Black Pepper, Cayenne Pepper, Celery Powder), Black Pepper, Wheat Gluten, Maltodextrin, Potato Starch, Stabiliser: Triphosphates; Onion Powder, Rice Bran Oil, Colour: Paprika Extract; Chicken Powder, Modified Maize Starch, Black Pepper Extract, Rice Flour, Garlic Powder, Dextrose, Flavourings (Contains Celery). Garlic Mayo Dip: Water, Rapeseed Oil, Sugar, Spirit Vinegar, Garlic Purée, Sour Cream Powder (Milk), Modified Waxy Maize Starch, Pasteurised Egg Yolk Powder, Salt, Spices (Garlic Powder, Lovage Root Powder, Onion Powder, Mustard Powder), Lemon juice Concentrate, Thickener: Xanthan Gum: Preservative: Potassium Sorbate. For allergens, see ingredients in bold.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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