100g of White Cheddar Puffs contains 464 calories (kcal), 7.1g protein, 64.3g carbs and 21.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 464 kcal
0150400800
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 7.1 g
013.923.246.4
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
464
kcal
7.1
protein
64.3
carbs
21.4
fat
Nutrition Facts per 100g
Protein 6%
Carbs 54%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 464 kcal | |
| Fat | 21.4g | high |
| Saturated | 3.6g | moderate |
| Carbs | 64.3g | |
| Sugars | 0.9g | low |
| Fibre | 3.6g | |
| Protein | 7.1g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in White Cheddar Puffs?
White Cheddar Puffs contains 464 kcal per 100g.
Is White Cheddar Puffs ultra-processed?
White Cheddar Puffs is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
POTATO STARCH, POTATO FLOUR, CANOLA OIL AND/OR SUNFLOWER OIL AND/OR SAFFLOWER OIL, CORN STARCH, CANE SUGAR, SALT, POTASSIUM CHLORIDE, SPINACH POWDER, TOMATO PASTE, TURMERIC EXTRACT (COLOR), BEETROOT (COLOR)
Category
Other Servings
Related lists
English