Filet Gourmet

by Golden Seafood

400 g

4061461859015 · opf

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100g of Filet Gourmet contains 89 calories (kcal), 11g protein, 4.2g carbs and 3g fat.

Other

Negative

per 100 g

SaltSome salt 0.9 g

00.31.53

Positive

per 100 g

ProteinHigh protein 11 g

02.74.511

SugarLow sugar 1.2 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 89 kcal

0150400800

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Quantity

Serving

kcal

11.0

protein

4.2

carbs

3.0

fat

Nutrition Facts per 100g

Protein 50% Carbs 19% Fat 31%

Nutrient	Amount	Level
Energy	89 kcal
Fat	3g	low
Saturated	0.8g	low
Carbs	4.2g
Sugars	1.2g	low
Fibre	?
Protein	11g
Salt	0.9g	moderate

Common Questions

How many calories are in Filet Gourmet?

Filet Gourmet contains 89 kcal per 100g.

Ingredients

Alaska-Seelachs-Filet (Theragra chalcogramma) (57 %), Broccoli (16 %), Wasser, Rapsöl, Stärke (Reis, Kartoffel), Zwiebeln, Frischkäse, Edamer Käse, Paniermeh! (Weizenmehl, Kartoffelflocken, Reismehl, Sonnenblumenöl, Speisesalz, Hefe), Senf (Wasser, Senfsaat, Branntweinessig, Speisesalz, Zucker, Gewürze), frittierte Zwiebeln (Zwiebeln, Rapsöl), Weizenmehl, Magermilchpulver, Zitronensaft aus Zitronenkonzentrat, Speisesalz, Gewürze (enthalten Senf), Zucker, Petersilie. Kann Spuren von Gerste, Roggen, Hafer, Soja und Sellerie enthalten.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (400 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)