Pork Shoulder Steak

by Ashfields
4061461841140 · opf
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100g of Pork Shoulder Steak contains 190 calories (kcal), 18.3g protein, 0g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyModerate calorie density 190 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
190
kcal
18.3
protein
0.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 62%
NutrientAmountLevel
Energy190 kcal
Fat13gmoderate
Saturated5.3ghigh
Carbs0g
Sugars0glow
Fibre0g
Protein18.3g
Salt?

Common Questions

How many calories are in Pork Shoulder Steak?
Pork Shoulder Steak contains 190 kcal per 100g.

Other Servings

100g 1 serving (1 portion (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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