Pork Shoulder Steaks

by Ashfield
4061461841065 · opf
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100g of Pork Shoulder Steaks contains 191 calories (kcal), 18.3g protein, 0g carbs and 13g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.3 g
EnergyModerate calorie density 191 kcal

Positive

per 100 g
ProteinHigh protein 18.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
191
kcal
18.3
protein
0.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 0% Fat 62%
NutrientAmountLevel
Energy191 kcal
Fat13gmoderate
Saturated5.3ghigh
Carbs0g
Sugars0glow
Fibre?
Protein18.3g
Salt?

Common Questions

How many calories are in Pork Shoulder Steaks?
Pork Shoulder Steaks contains 191 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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