100g of Bio-Hummus - Natur contains 223 calories (kcal), 3.7g protein, 6.5g carbs and 19g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
ProteinLow protein 3.7 g
06.711.222.3
FibreLow fibre 2.5 g
03612
Positive
per 100 gSugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
223
kcal
3.7
protein
6.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 12%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 19g | high |
| Saturated | 2.8g | moderate |
| Carbs | 6.5g | |
| Sugars | 0.6g | low |
| Fibre | 2.5g | |
| Protein | 3.7g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Bio-Hummus - Natur?
Bio-Hummus - Natur contains 223 kcal per 100g.
Is Bio-Hummus - Natur ultra-processed?
Bio-Hummus - Natur is NOVA group 3 (processed).
Ingredients
Trinkwasser, Kichererbsen 33%, natives Olivenöl extra 18 %, Sesamsaat, Knoblauch, Meersalz, Kreuzkümmel, Zitronensaftkonzentrat, Koriander, Paprika scharf, Paprika edelsüß.
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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