100g of Sonnenblumenkerne geschält contains 665 calories (kcal), 21g protein, 9.2g carbs and 59g fat.
Negative
per 100 gEnergyHigh calorie density 665 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
Positive
per 100 gProteinSource of protein 21 g
019.933.366.5
FibreHigh fibre 6.7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.2 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
665
kcal
21.0
protein
9.2
carbs
59.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 6%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 665 kcal | |
| Fat | 59g | high |
| Saturated | 4.5g | moderate |
| Carbs | 9.2g | |
| Sugars | 3.2g | low |
| Fibre | 6.7g | |
| Protein | 21g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Sonnenblumenkerne geschält?
Sonnenblumenkerne geschält contains 665 kcal per 100g.
Is Sonnenblumenkerne geschält ultra-processed?
Sonnenblumenkerne geschält is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Sonnenblumenkerne
Category
Other Servings
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