100g of Breaded Chicken Chunks contains 223 calories (kcal), 20g protein, 14.4g carbs and 9.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 223 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 20 g
06.711.222.3
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
223
kcal
20.0
protein
14.4
carbs
9.4
fat
Nutrition Facts per 100g
Protein 36%
Carbs 26%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 223 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 0.9g | low |
| Carbs | 14.4g | |
| Sugars | 0.5g | low |
| Fibre | 0.2g | |
| Protein | 20g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Breaded Chicken Chunks?
Breaded Chicken Chunks contains 223 kcal per 100g.
Is Breaded Chicken Chunks ultra-processed?
Breaded Chicken Chunks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Chicken Breast Fillet (58%), Breadcrumbs [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt], Water, Rapeseed Oil, Wheat Flour, Tapioca Starch, Sugar, Maize Flour, Acidity Regulators: Sodium Carbonates, Sodium Citrates; Rice Flour, Salt, Dextrose, Black Pepper, Garlic Powder.
Category
Other Servings
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