100g of Bio Crunchy Muesli contains 472 calories (kcal), 12g protein, 54g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 472 kcal
0150400800
SugarSome sugar 13 g
0522.545
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 12 g
014.223.647.2
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
472
kcal
12.0
protein
54.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 47%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 472 kcal | |
| Fat | 21g | high |
| Saturated | 4.1g | moderate |
| Carbs | 54g | |
| Sugars | 13g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Bio Crunchy Muesli?
Bio Crunchy Muesli contains 472 kcal per 100g.
Is Bio Crunchy Muesli ultra-processed?
Bio Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fiocchi d_'avena_ integrali, fiocchi di _frumento_ integrali, fiocchi di grano (_grano_, malto d'_orzo_, lecitine), zucchero di canna, olio di girasole, fiocchi d'orzo integrali, scaglie di cocco 4 %, _mandorle_ tritate 3%, _nocciole_ tritate 3 %, _noci_ di pecan tritate 3%, _arachidi_ tritate* 3%, semi di girasole, semi di lino, miele, sale marino. Può contenere tracce di _latte_, altra frutta a guscio, _soia_ e _semi di sesamo_.
Category
Other Servings
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