100g of Hummus contains 219 calories (kcal), 6.3g protein, 15.6g carbs and 14.1g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 219 kcal
0150400800
ProteinLow protein 6.3 g
06.610.921.9
Positive
per 100 gFibreSource of fibre 3.1 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
219
kcal
6.3
protein
15.6
carbs
14.1
fat
Nutrition Facts per 100g
Protein 12%
Carbs 29%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 14.1g | moderate |
| Saturated | 0g | low |
| Carbs | 15.6g | |
| Sugars | ? | |
| Fibre | 3.1g | |
| Protein | 6.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Hummus?
Hummus contains 219 kcal per 100g.
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