Tofu natur

by My Vay

400 g (2 x 200 g)

4061461656577 · opf

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100g of Tofu natur contains 137 calories (kcal), 15g protein, 0.5g carbs and 8g fat.

Plant-based protein

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 2.5 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

04.16.915

SugarSugar-free 0 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 137 kcal

0150400800

Calculate by serving size

Quantity

Serving

137

kcal

15.0

protein

0.5

carbs

8.0

fat

Nutrition Facts per 100g

Protein 45% Carbs 1% Fat 54%

Nutrient	Amount	Level
Energy	137 kcal
Fat	8g	moderate
Saturated	1.4g	low
Carbs	0.5g
Sugars	0g	low
Fibre	2.5g
Protein	15g
Salt	0g	low

Common Questions

How many calories are in Tofu natur?

Tofu natur contains 137 kcal per 100g.

Is Tofu natur ultra-processed?

Tofu natur is NOVA group 3 (processed).

Ingredients

Sojabohnen, Wasser, Calciumchlorid, Magnesiumchlorid

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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