Classic Hummus

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100g of Classic Hummus contains 232 calories (kcal), 5.1g protein, 32.3g carbs and 9.1g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 3.1 g
EnergyModerate calorie density 232 kcal
ProteinLow protein 5.1 g

Positive

per 100 g
FibreSource of fibre 3 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
232
kcal
5.1
protein
32.3
carbs
9.1
fat

Nutrition Facts per 100g

Protein 9% Carbs 56% Fat 35%
NutrientAmountLevel
Energy232 kcal
Fat9.1gmoderate
Saturated1glow
Carbs32.3g
Sugars2glow
Fibre3g
Protein5.1g
Salt3.1ghigh

Common Questions

How many calories are in Classic Hummus?
Classic Hummus contains 232 kcal per 100g.
Is Classic Hummus ultra-processed?
Classic Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

chickpeas, water, sunflower oil, sesame tahini, sea salt, citric acid, garlic, guar gum, cumin, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, sunflower oil, rice oil, corn syrup, malt syrup, yeast

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