100g of Classic Hummus contains 232 calories (kcal), 5.1g protein, 32.3g carbs and 9.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 3.1 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
ProteinLow protein 5.1 g
0711.623.2
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
5.1
protein
32.3
carbs
9.1
fat
Nutrition Facts per 100g
Protein 9%
Carbs 56%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 1g | low |
| Carbs | 32.3g | |
| Sugars | 2g | low |
| Fibre | 3g | |
| Protein | 5.1g | |
| Salt | 3.1g | high |
Common Questions
How many calories are in Classic Hummus?
Classic Hummus contains 232 kcal per 100g.
Is Classic Hummus ultra-processed?
Classic Hummus is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
chickpeas, water, sunflower oil, sesame tahini, sea salt, citric acid, garlic, guar gum, cumin, enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, salt, sunflower oil, rice oil, corn syrup, malt syrup, yeast
Category
Other Servings
Related lists
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