100g of Mango contains 518 calories (kcal), 5.3g protein, 47g carbs and 33g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 44 g
0522.545
Saturated fatHigh saturated fat 19 g
01.5510
EnergyHigh calorie density 518 kcal
0150400800
ProteinLow protein 5.3 g
015.525.951.8
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
518
kcal
5.3
protein
47.0
carbs
33.0
fat
Nutrition Facts per 100g
Protein 4%
Carbs 37%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 518 kcal | |
| Fat | 33g | high |
| Saturated | 19g | high |
| Carbs | 47g | |
| Sugars | 44g | high |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Mango?
Mango contains 518 kcal per 100g.
Is Mango ultra-processed?
Mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Zucker, Kakaomasse', Kakaobutter', 7 % Mangofrucht - zubereitung (Apfelpüreekonzentrat, Apfelsaftkonzentrat, Mangopüreekonzentrat“, Passionsfruchtsaftkonzentrat, Zitrusfaser, Verdickungsmittel (Pektin), natürliche Aromen), 2,5% geröstete Mandelblättchen, Butterreinfett, Aroma, Emulgator: Lecithine (aus Soja), Vanilleextrakt. *80 g Mango zur Herstellung von 100 q Fruchtzubereitung. "Rainforest Alliance-zertifiziert. Kann Spuren von anderen Schalenfrüchten (CH: Hartschalenobst) enthalten. Kakao: 55 % mindestens in der Schokolade.
Allergens
Milk, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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