100g of Lamb Rogan Josh contains 109 calories (kcal), 7.1g protein, 5.9g carbs and 6g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.5 g
00.31.53
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinHigh protein 7.1 g
03.35.410.9
SugarLow sugar 4.3 g
0522.545
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
7.1
protein
5.9
carbs
6.0
fat
Nutrition Facts per 100g
Protein 27%
Carbs 22%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 6g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 5.9g | |
| Sugars | 4.3g | low |
| Fibre | 1.7g | |
| Protein | 7.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lamb Rogan Josh?
Lamb Rogan Josh contains 109 kcal per 100g.
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